Stuffed cabbage rolls really are a group pleaser; in case you make them at the time, you'll be asked for making them over and over. Their savory flavor helps make them an outstanding Unique situation entree, great for holiday seasons, Sunday dinners, and family members gatherings. This recipe can easily created vegetarian or vegan by adhering to the substitution recommendations.
Cabbage is a wonderful source of vitamin K; one cup of cabbage contains in excess of ninety% on the advisable daily allowance of your vitamin, which plays a vital job in metabolism and protein synthesis. A similar cup of cabbage also has 50% from the suggested daily vitamin C allowance, and is an excellent supply of fiber, manganese, vitamin B6 and folate, riboflavin, calcium, potassium, vitamin A, tryptophan, protein and magnesium. Clearly, cabbage presents you numerous of bang in your nutritional buck.
Elements:
two quarts water
one big head of cabbage, inexperienced or pink
two tablespoons butter (substitute Butter-Taste Crisco for the vegan Model)
1 massive onion, chopped
3 cloves of garlic, chopped
two cups cooked white rice
1 pound floor turkey (substitute 1 bundle Morningstar Farms Cooking Crumbles for the vegetarian/vegan Model)
Salt and pepper to taste
one tablespoon dried parsley
2 celery stalks, chopped high-quality
1 environmentally friendly pepper, chopped fantastic
4 cups tomato sauce
Directions:
Boil two quarts in the drinking water in a sizable pot. Main the cabbage and thoroughly peel off the person leaves, running under sizzling drinking water if important to loosen them. Boil the leaves two at a time for two to 3 minutes minutes. Clear away the cooked leaves to a collandar. Reserve two cups of your cooking h2o. Cut out The underside of the middle vein on Every leaf.
Soften the butter or Crisco inside a pan and insert the onion and garlic, sauteeing until finally golden brown. Take away from warmth and blend the onion and garlic combination inside a bowl with ground meat, rice, salt, pepper, parsley, eco-friendly pepper, and celery.
Position 롤대리 1/four to one/three cup on the rice mixture on Every cabbage leaf. Roll the leaves up by folding in the edges, then rolling from The underside with the leaf. Diligently area the finished rolls again inside the pot used to boil the drinking water. The rolls usually do not need to be ideal, by any signifies, assuming that They may be put near together while in the pot.
Blend the tomato sauce as well as the reserved cabbage water inside a bowl. Pour more than enough in the pot to Practically protect the cabbage. Carry to some boil above medium-higher heat, then reduce the warmth to lower and simmer for two to 3 hrs, gently pressing the rolls down in the sauce periodically. Increase more in the tomato sauce and water mixture to your pot as essential. Enable the rolls stand for a couple of minutes before dishing them up. Provide on beds of white rice or mashed potatoes.